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Our Services Learn more... MMG Bariatrics is the only practice in Southwest Oklahoma to offer bariatric surgery. To stay active- beyond healthy eating, you must also incorporate physical activity into your day. We suggest starting a walking routine, swimming, group activities, or anything that will help you to get your body moving! Your New Life Learn more... Support is very important following bariatric surgery to ensure your success. Your family and friends are the biggest support you have. Enlist your entire family in becoming healthier with you. It is much easier to stay with life style change if everyone is involved. Bariatric Surgery Support Learn more...

STAYING ACTIVE

YOUR NEW LIFE

 

Beyond healthy eating, you must also incorporate physical activity into your day. We suggest starting a walking routine, swimming, group activities, or anything that will help you to get your body moving!
Exercise Guidelines